02/02 – 5.5 Miles
02/03 – 8 Miles
02/04 – 7.1 Miles
02/05 – 5.5 Miles
02/06 – Off
02/07 – 14 Miles on The High Line Canal @ 7:19 pace
02/08 – 10 Miles
50.1 Miles Total
I also did core work three time this past week, for 15 minutes per session.
A great week of training as I was able to take [...]