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LetsRun Message Board

RunColo — Thu, 04 Dec 2008 05:41:23 +0000

RunColo’s 5k Performance 2006-2008

RunColo — Mon, 01 Dec 2008 07:56:28 +0000

My first “back to running 5k” was in July 2006, here is my progression since then, with a trend line for your added enjoyment. I was going to calculate the linear trendline prediction for my next race, but my timing intervals of actual race data are not consistent, thus I could do it, but the data wouldn’t be meaningful.

I also tossed four outliers, one course that was short, another that was long and two that I ran but did not race.

Men’s Running Shorts

RunColo — Tue, 25 Nov 2008 04:39:05 +0000

Trail Running|Bandana

RunColo — Fri, 21 Nov 2008 05:13:04 +0000

Runner’s World

RunColo — Fri, 07 Nov 2008 21:37:56 +0000

What Runners Talk About Before a Race

RunColo — Wed, 05 Nov 2008 05:46:01 +0000

50 States Marathon Club

RunColo — Thu, 30 Oct 2008 02:39:25 +0000

We are not Joggers

RunColo — Thu, 30 Oct 2008 02:19:18 +0000

We are not Joggers

Why People Run Marathons

RunColo — Wed, 29 Oct 2008 17:36:11 +0000