http://runcolo.com/blog Colorado Race Reports, Colorado Runner, Colorado Running Race Reviews Fri, 21 Nov 2008 05:19:10 +0000 http://backend.userland.com/rss092 en http://runcolo.com/blog/trail-runningbandana/ I have a free race entry to give away to the stellar Brighton Turkey Trot 5k to be held on November 22nd. This race is also giving out a tech shirt, so what's not to love a Turkey Race and a Tech Shirt, all for free. If you're ... http://runcolo.com/blog/brightons-24th-annual-turkey-trot/ 11/10 - Off 11/11 - 5.5 Miles 11/12 - 8 Miles 11/13 - 5.53 Miles 11/14 - Off 11/15 - 10.4 Miles at Mount Falcon Trail 11/16 - 20.75 Miles 50.18 Miles Total Saturday, I headed out to Mount Falcon for a run, I've not run this trail before. I've always enjoyed hiking, but I've never loved ... http://runcolo.com/blog/week-44-review/ I finally saw The Spirit of the Marathon, I know that every other runner saw it in the theater, but I finally got around to watching it. Two running documentaries in seven days, first Run for your Life and now The Spirit of the Marathon. The documentary focused on the ... http://runcolo.com/blog/the-spirit-of-the-marathon-review/ 11/03 - 5 Miles 11/04 - 4 Miles 11/05 - 5 Miles 11/06 - 8 Miles at 7:00 pace 11/07 - Off 11/08 - 8 Miles 11/09 - 20 Miles at The High Line Canal Trail, 7:23 pace. 50 Miles Total My long run on Sunday, I felt great starting off and ran the first ten miles at ... http://runcolo.com/blog/week-43-review/ http://runcolo.com/blog/runners-world/ Tonight, I watched Run for your Life the story of Fred Lebow, who founded the New York City Marathon. The documentary started off with some early 1970's porn music, just open up that first link and you'll get a taste! There was some great footage and pictures of ... http://runcolo.com/blog/run-for-your-life-fred-lebow-story/ http://runcolo.com/blog/what-runners-talk-about-before-a-race/ I took the week easy, figured my body was still recovering from the marathon. 10/27 - 7.1 Miles 10/28 - Off 10/29 - 7.1 Miles 10/30 - 7.1 Miles 10/31 - 4 Miles 11/01 - 18 Miles on The High Line Canal Trail 11/02 - 6.8 Miles 50 Miles Total I still have yet to figure out my training ... http://runcolo.com/blog/week-42-review/ Results here I ran the Heart Center of the Rockies Half Marathon in 2007 and gave it a rather harsh review. The course had issues the past two years, however, I noticed this year that they had an all new course. The participation in 2008 was down slightly from ... http://runcolo.com/blog/the-heart-center-of-the-rockies-half-marathon-2008/