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	<title>Comments on: Week 35 Recap</title>
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		<title>By: Paul</title>
		<link>http://runcolo.com/blog/week-35-recap/comment-page-1/#comment-353</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Fri, 12 Sep 2008 21:00:51 +0000</pubDate>
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		<description>That is a boat load of racing!!</description>
		<content:encoded><![CDATA[<p>That is a boat load of racing!!</p>
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		<title>By: Mark</title>
		<link>http://runcolo.com/blog/week-35-recap/comment-page-1/#comment-344</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 09 Sep 2008 00:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://runcolo.com/blog/?p=609#comment-344</guid>
		<description>Great set of posts, and it sounds like you had a killer weekend.  If you do it next year give me a holler and I&#039;ll take some vacation days with you.  The fall weather is hitting, making me want to run more than anything else.</description>
		<content:encoded><![CDATA[<p>Great set of posts, and it sounds like you had a killer weekend.  If you do it next year give me a holler and I&#8217;ll take some vacation days with you.  The fall weather is hitting, making me want to run more than anything else.</p>
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		<title>By: Candis</title>
		<link>http://runcolo.com/blog/week-35-recap/comment-page-1/#comment-342</link>
		<dc:creator>Candis</dc:creator>
		<pubDate>Mon, 08 Sep 2008 20:21:56 +0000</pubDate>
		<guid isPermaLink="false">http://runcolo.com/blog/?p=609#comment-342</guid>
		<description>Nice time! great to meet you.

good luck in the Denver Marathon.  I&#039;ll be thinking of you when I call it quits at 13.1 :)</description>
		<content:encoded><![CDATA[<p>Nice time! great to meet you.</p>
<p>good luck in the Denver Marathon.  I&#8217;ll be thinking of you when I call it quits at 13.1 <img src='http://runcolo.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: P.O.M.</title>
		<link>http://runcolo.com/blog/week-35-recap/comment-page-1/#comment-338</link>
		<dc:creator>P.O.M.</dc:creator>
		<pubDate>Mon, 08 Sep 2008 16:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://runcolo.com/blog/?p=609#comment-338</guid>
		<description>Skirt Chaser was a blast.  I&#039;m about 10 minutes behind you, but still beat my last 5k time (about 2 years ago).  Did you see me? I had green knee high socks on. ha ha.</description>
		<content:encoded><![CDATA[<p>Skirt Chaser was a blast.  I&#8217;m about 10 minutes behind you, but still beat my last 5k time (about 2 years ago).  Did you see me? I had green knee high socks on. ha ha.</p>
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		<title>By: Administrator</title>
		<link>http://runcolo.com/blog/week-35-recap/comment-page-1/#comment-337</link>
		<dc:creator>Administrator</dc:creator>
		<pubDate>Mon, 08 Sep 2008 14:28:48 +0000</pubDate>
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		<description>JM, thanks for the correction.</description>
		<content:encoded><![CDATA[<p>JM, thanks for the correction.</p>
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		<title>By: jmock</title>
		<link>http://runcolo.com/blog/week-35-recap/comment-page-1/#comment-335</link>
		<dc:creator>jmock</dc:creator>
		<pubDate>Mon, 08 Sep 2008 14:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://runcolo.com/blog/?p=609#comment-335</guid>
		<description>Actually last year was the inaugural Southlands 5K.  Eric Griffiths from Boulder won I believe with a low 16.</description>
		<content:encoded><![CDATA[<p>Actually last year was the inaugural Southlands 5K.  Eric Griffiths from Boulder won I believe with a low 16.</p>
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		<title>By: George Zack</title>
		<link>http://runcolo.com/blog/week-35-recap/comment-page-1/#comment-334</link>
		<dc:creator>George Zack</dc:creator>
		<pubDate>Mon, 08 Sep 2008 12:23:18 +0000</pubDate>
		<guid isPermaLink="false">http://runcolo.com/blog/?p=609#comment-334</guid>
		<description>Solid week.  Certainly not recommended for the long haul for marathon training, but mixing it up like this in a week once in a while can be fun, motivating, humbling.  Keep on plugging.</description>
		<content:encoded><![CDATA[<p>Solid week.  Certainly not recommended for the long haul for marathon training, but mixing it up like this in a week once in a while can be fun, motivating, humbling.  Keep on plugging.</p>
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