Week in Review – 10/05 to 10/11
10/05 – 5.5 miles
10/06 – 8 miles + 2 miles in VFF
10/07 – 15 miles
10/08 – 10 miles
10/09 – 8 miles + 2 miles in VFF
10/10 – Harvest Moon Hustle 5k + 9.1 miles warm up & cool down
10/11 – 2 mile warm up, then 15 miles at marathon race pace (6:44), 6 mile cool down
Total 85.71 Miles
* Most miles per week ever.
* Time to start the taper or preparing for the peak, I get confused with all the different theories out there.
* Already thinking about a marathon for 2010, I’ll do a spring marathon and that will be it.
* Saw a billboard along I-70 for Scream Scram, wonder what the cost and ROI is?
* Great article by Malcom Gladwell. Makes me glad that I never played competitive football.
* Just finished Grapes of Wrath, now on to my next book.
* Excited to watch the Denver Marathon, the weather is starting to turn around.
Nice work on the mileage.
Billboard was probably a sponsor donation.
Billboard in Chicago cost 20K per year on a major highway by the airport.
Great work on putting those miles in the bank.
I’ll be at the Denver Marathon on the lead bike for the women’s half marathon race sending in live race reports. Possibly even tweeting them. Should be a great race this year. They are giving out prize money for anyone breaking the Colorado Record
85? You are fast and long…
That’s what she said!